Déjà VU
- Olav Bouman
- Apr 4
- 4 min read

Imagine traveling to a strange city, entering a small café, and suddenly being overcome by an overwhelming sense of familiarity. You know with certainty that you've never been there before, yet the smells, sounds, and even the arrangement of the furniture seem inexplicably familiar. This feeling of having already experienced a present situation is known as déjà vu—a fascinating and mysterious phenomenon of human perception.
Many people report such experiences, and science has developed various explanations for this phenomenon. In this essay, we examine déjà vu from the perspective of parallel world theory, matrix theory, and neuroscience.
1. The parallel world theory
The theory of multiverses states that there are infinitely many parallel worlds in which alternative versions of ourselves exist. According to this hypothesis, déjà vu could indicate that two parallel realities briefly overlap. This would mean that another version of ourselves has already had the same experience, and our brain is inexplicably retrieving this information.
Some quantum physicists speculate that quantum entanglement or spontaneous information transfers between these parallel worlds could be responsible for the phenomenon. However, this theory assumes that consciousness has a physical basis that goes beyond classical concepts. So far, however, there is no experimental evidence to support this assumption.
Another argument of this theory is the possibility that dreams represent a kind of bridge between realities. Some people report associating déjà vu with a vague memory of a dream. This could indicate that our consciousness has access to alternative versions of our lives.
Practical example: A person visits a city for the first time and has a strong feeling that they have already experienced this exact street corner. Sounds and smells seem familiar. According to the parallel world theory, this could be due to an alternate version of this person in a parallel world having already experienced this exact scene.
2. The Matrix Theory
Matrix theory assumes that our reality is a highly advanced simulation. If our consciousness operates in a virtual environment, déjà vu could be a flaw in the system—a kind of "glitch in the Matrix."
Proponents of this theory argue that déjà vu moments occur when small changes are made to the simulation, such as reloading certain scenes or making a minor change in the code of the simulated reality. Déjà vu could thus be the result of a system update or a corrected inconsistency. Philosopher Nick Bostrom has developed models that investigate the probability of a simulated reality. However, this hypothesis has defied experimental testing.
Interestingly, there are reports of people having experiences in dreams or meditation that they later recognize as déjà vu. Some researchers suspect that our consciousness may occasionally unconsciously access metadata from the simulation, similar to a computer system that detects background processes.
Practical example: Someone is talking to a friend and suddenly feels like this moment has happened exactly the same way before – down to the smallest detail. According to matrix theory, this could indicate that the system has been "reloaded" in the background, creating a tiny error that is perceived as déjà vu.
3. The neuroscientific perspective
Neuroscience offers various explanations for the déjà vu phenomenon, based on neurological and cognitive processes. A common theory is that déjà vu is caused by a malfunction in the brain, particularly in the medial temporal lobe, where memory is processed. A new experience might be inadvertently filed into long-term memory, making it feel familiar. Alternatively, there might be a malfunction in synchronization between the brain hemispheres or different storage mechanisms, causing the brain to mistake a current perception for a previous experience.
Another theory suggests that déjà vu is triggered by subliminal stimuli. The brain may unconsciously perceive elements of an environment that bear similarities to a previous experience. Only when these stimuli are consciously processed does the feeling arise that the situation has already been experienced.
Studies also show that déjà vu is more common in young people and may be associated with stress or fatigue. People with temporal lobe epilepsy often experience intense episodes of déjà vu shortly before a seizure, suggesting that the phenomenon may be related to abnormal brain activation. Experiments with brain stimulation have shown that targeted electrical impulses in the temporal lobe can artificially trigger a feeling of déjà vu, suggesting that it is a neural construct.
Practical example: A student enters a lecture hall for the first time and is convinced she has been there before. According to the neuroscientific explanation, this could be because the brain has stored a similar experience—perhaps from a movie scene or another university—and mistakenly links this memory to the current situation.
Conclusion
Déjà vu remains a fascinating and mysterious phenomenon that raises both scientific and philosophical questions. While parallel universe theory and matrix theory offer speculative explanations, neuroscience provides concrete approaches to understanding the phenomenon as a cognitive error.
In summary, the déjà vu experience is likely an interplay of various factors—from neural processes and psychological phenomena to possible quantum physical or philosophical explanations. Perhaps it's a memory of an alternate reality, a programming error in a simulation, or simply a malfunction in the brain. Until research provides more clarity, déjà vu remains one of the most fascinating open questions about human perception.
Reading list:
Bostrom, Nick: Are You Living in a Computer Simulation? (2003)
Everett, Hugh: The Many-Worlds Interpretation of Quantum Mechanics (1957)
Penrose, Roger: The Emperor's New Mind: Concerning Computers, Minds, and the Laws of Physics (1989)
Ramachandran, VS: Phantoms in the Brain: Probing the Mysteries of the Human Mind (1998)
Kaku, Michio: Parallel Worlds: A Journey Through Creation, Higher Dimensions, and the Future of the Cosmos (2004)
Dennett, Daniel: Consciousness Explained (1991)
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